Growing Together
Counseling 

Respect, compassion and empathy are the cornerstones of my counseling practice. In sessions, I will create a safe environment where you can explore your experiences and how they have shaped you. You'll be supported in learning to understand yourself, your thoughts, feelings and your needs and examine your relationships with yourself and others so that you can nurture and deepen those relationships. Most importantly, you'll learn to view yourself through a more compassionate lens, building a calmer and more joyful inner experience and a more confident and caring self-view.

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My specialty is relationship-related issues, which often include your relationships with your partner, your children, as well as your own parents. We'll explore the ways these relationships have impacted you and learn to understand unhealthy patterns of interaction, increase connection, and learn to thrive instead of just survive.

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*Sasha Rosenfels is a licensed mental health therapist in Oregon. Sasha can coach clients in any state but can provide individual therapy in Oregon only.

 

Sasha has been awarded ACORN  certification. This certification is given when a clinician demonstrates outcomes that meet or exceed the benchmarks for effectiveness. ACORN's stated mission focuses on improving quality, outcomes and value in behavioral health care.

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